Ile du Gaou: One of the most beautiful presqu’îles, wild and unspoilt
Published on 05/11/2024 by CAMPASUN
If you are staying at one of our campsites in Sanary, a visit to the Ile du Gaou is essential to discover the natural charm of the region. The peninsula of Gaou located at the end of Six-Fours-les-Plages, after the Brusc consists of two islets: the island of little Gaou, known for its statue of Venus and the island of Grand Gaou, surrounded by the sea. You can go from one island to another via a wooden walkway, accessible on foot.
This peninsula offers an idyllic setting thanks to the Brusc lagoon, the island of Embiez and the massif of Cap Sicié..
HOW TO GET TO THE ILE DU GAOU?
by car
For those who prefer the car, access to the Ile du Gaou is simple. From Sanary-sur-Mer, follow the signs towards the Brusc. Once you arrive, you will find a parking lot near the bridge leading to the island. Note that parking is charged during high season. The nearest car park is Gardiole. From the parking lot, follow the path towards Pointe Du Gaou. The trail will lead you directly to the little Gaou, then to the big Gaou, accessible via a wooden footbridge.
by bus
The mistral network bus network also allows you to reach the Ile du Gaou. From Sanary or Six-Fours-les-Plages, line 87 serves the stop «Le Brusc», located a few minutes walk from the bridge leading to the island.
cycling
Cycling enthusiasts will enjoy the ride to the Ile du Gaou. From Sanary, a cycling route runs along the coast, offering great views of the sea. Once on site, bicycles must be left at the entrance, as they are prohibited on the island to preserve its wild character.
THE HIKES AND WALKS TO DO ON THE ISLAND OF GAOU
Walk to the island of Gaou
The Island of Gaou offers a walk accessible to all, with a path around the island. Take about an hour to walk around, enjoying the many views of the sea and coast.
Walk to the island of Grand Gaou
This walk starts at the parking lot of Charmettes beach and leads you to Gaou. You will cross a small bridge to access this charming little island. Although access to the island of Grand Gaou is currently restricted due to construction work that will last until August 2024, the ride remains pleasant thanks to the magnificent views of the Rade du Brusc. The panorama of the Embiez islands also adds a special touch to this walk.
Du Rayolet à l’ile du Grand Gaou
Another beautiful hike starts at the Rayolet beach. Follow the coastal path to the Ile du Grand Gaou. This walk is perfect for a day of discovery, between sea, pine forest and coves.
ACTIVITIES TO BE DONE ON THE ISLAND OF GAOU
Côté Lagune
On the lagoon side, the calm and shallow waters are perfect for a relaxing day with the family. The lagoon is ideal for swimming, especially for children who can play safely in small sheltered coves. If you like soft water sports, try paddle or kayak.
Also bring your mask and snorkel to observe the small fish that hide among the rocks.
Côté Mer
The sea side of Gaou island is a paradise for lovers of marine sensations. Snorkelers will be delighted by the clarity of the waters and the richness of the seabed. Explore the rocky coves, where you can discover exceptional marine wildlife, ranging from colorful fish to octopus, sea urchins and starfish. If you prefer to stay on the surface, then a day of snorkeling around the rocks promises unforgettable encounters with marine life.
Hiking and exploration
In addition to water activities, Gaou Island is also a great place for hiking. Take time to follow the trails through the island. Every turn shows breathtaking panoramas, with breathtaking views of the Mediterranean Sea, the islands of Embiez and the massif of Cap Sicié.
Observation of fauna and flora
The island is also a privileged place for the observation of Mediterranean fauna and flora. Nature lovers, don’t forget your binoculars to observe the seabirds that nest on the cliffs. You may see gulls, cormorants and perhaps even peregrine falcons. The island’s flora is equally fascinating, with endemic plants such as wild rosemary, thyme and Aleppo pines that perfume the air with a deliciously Mediterranean fragrance.
Picnics and relaxing moments
Nothing like a picnic under the pine trees to end your day. Landscaped areas are available, where you can enjoy a meal outdoors, surrounded by the song of cicadas and the gentle rustling of leaves. Enjoy these moments of tranquility to recharge your batteries, away from the noise and bustle.
RESTAURANTS ILE DU GAOU: WHERE TO EAT?
Le Venus du Gaou
The Venus du Gaou is a restaurant and bar located by the sea, offering stunning views of the beach. The shaded terrace, with its wooden tables and comfortable chairs, is the ideal place for a lunch or dinner in front of the sunset.
In terms of cuisine, Le Venus du Gaou offers a menu that celebrates the local seafood and local produce. Let yourself be tempted by a freshly caught fish, or by a burger. Dishes are prepared with fresh, seasonal ingredients, ensuring an explosion of taste with every bite. Don’t forget to try homemade desserts, like chocolate moelleux, lemon or the lost way brioche. And every Sunday evening, musical atmosphere at the Venus du Gaou
La Lagune
La Lagune is another must-see restaurant, located on the edge of the lagoon, offering a relaxed and charming atmosphere. This restaurant stands out for its friendly atmosphere and exceptional natural setting, with tables set directly on the water.
La Lagune cuisine showcases local products with a touch of originality. You will find a selection of Mediterranean dishes revisited, such as fresh salads, tapas to share with friends, or tasty fish prepared on site. The chef does not hesitate to combine the typical ingredients of the region with more exotic inspirations, thus offering a unique culinary experience. Accompany your meal with a glass of rosé. It comes from local vineyards, for a perfect match with the Mediterranean lifestyle.
In the evening, La Lagune turns into a lively place with sometimes musical evenings that add a festive touch to the atmosphere. It’s the perfect place to end the day, sipping a cocktail while listening to the gentle whispering of the waves.
practical information
Open all year round, from 8:00 to 21:00 in summer and from 8:00 to 20:00 in other seasons.
Spaces are arranged under the pines for your lunch breaks.
Public toilets are available on site.
Large flat spaces are set up for playing ball, ideal for families.
Dogs are allowed but must be kept on a leash.
Bicycles and lights are forbidden to preserve nature.
The island is a safe and pleasant place for the youngest
The Island of Gaou is a true natural treasure, offering its visitors an idyllic setting but also an activity to recharge your batteries. Whether you come for a relaxing day or to explore the many trails, this unspoilt peninsula will charm you. Staying at our campsites Le Mas de Pierredon or Le Parc Mogador in Sanary-sur-Mer, you are only a few minutes away from this unspoilt island.
